Saturday, September 5, 2009

Tsakos Energy Navigation to Present At Jefferies Shipping and Offshore Services Conference

Fri Sep 4, 2009

ATHENS, Greece, Sept. 4, 2009 (GLOBE NEWSWIRE) -- Tsakos Energy Navigation
Limited (TEN or the "Company") (NYSE:TNP) today announced that members of the
management team will be presenting at Jefferies Shipping and Offshore Services
Conference in New York City on September 9, 2009. TEN will present at the
conference on Wednesday, September 9th at 2:45 p.m. EDT.

ABOUT TSAKOS ENERGY NAVIGATION

TEN's pro forma fleet consists of 52 vessels of 5.6 million dwt. TEN's
operational fleet consists of 47 vessels all of double-hull design. TEN's
newbuilding program includes three DNA-aframax crude carriers and two suezmax
tankers totaling about 631,000 dwt.

TEN's balanced fleet profile is reflected in 27 crude tankers ranging from VLCCs
to aframaxes and 24 product carriers ranging from aframaxes to handysize;
complemented by one LNG.


FORWARD-LOOKING STATEMENTS

Except for the historical information contained herein, the matters discussed in
this press release are forward-looking statements that involve risks and
uncertainties that could cause actual results to differ materially from those
predicted by such forward-looking statements. TEN undertakes no obligation to
publicly update any forward-looking statement, whether as a result of new
information, future events, or otherwise.

CONTACTS: Tsakos Energy Navigation, Ltd.
George Saroglou, COO
+30210 94 07 710
gsaroglou@tenn.gr

Cubitt, Jacobs & Prosek Communications
Investor Relations
Thomas J. Rozycki, Jr.
+212 279 3115 (x208)
trozycki@cjpcom.com

Capital Link, Inc.
Marketing Advisor
Nicholas Bornozis
+212 661 7566
nbornozis@capitallink.com


source: www.reuters.com

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